Entries Tagged as ‘nutrition’

November 28, 2008

Leftover recipes

I came to my roommate’s house for Thanksgiving because my family doesn’t live in the country. Half of the turkey was left over and we sat down to try and figure out what to do with it.
I found this blog post about leftover recipes.
The ones I think are easier, and more college-student geared are [...]

November 24, 2008

Thank yourself for not overeating

Holiday season, in my head, equals food. Think about it… it is not long after swallowing hundreds of candy bars in October when you are already feasting during Thanksgiving, Christmas and New Year’s Eve. It is the time of year when most of us gain weight and feel excused to do so.
There is also the [...]

November 6, 2008

People catching on to the cheap food trend

This couple whose blog I found are trying a fantastic experiment. To support the point I made in my previous post, you don’t have to be rich to eat well. Check out the One Dollar Diet Project, which is an inspiration in itself. 
Start by reading their first entry, so you can understand the sacrifices in [...]

November 3, 2008

Eating healthy is not a rich-only habit

Tying in with my last post on how to have fun in these days of scarcity, I started a discussion with some friends. According to them, obesity is acceptable because not everybody has the money to eat healthy. As opposed to most countries in the world, the cheapest food in the United States happens to [...]

October 23, 2008

How much caffeine is too much caffeine in energy drinks?

This weekend I was very happy to find Red Bull being offered for free in a surf contest in Saint Augustine. I needed my afternoon cup of coffee to be able to continue the day, and this is a perfect replacement for it. Yet all the people I was with were drinking them like soda, [...]

October 20, 2008

Love your wine

When I did my semester abroad in Paris, I learned the secret of a long, healthy life from the 80-year-old-woman who was hosting me: a daily glass of red wine.
The cardiovascular benefits of wine have always been evident to me. But last week I wrote about being a social smoker, and this week this article [...]

September 22, 2008

Why tea is cool again

I have recently discovered a coffee shop in my town that offers the same variety of coffee as it does of tea. They actually call themselves a “coffee, tea and chocolate” shop. I did not discover this place as much as I was introduced to it by my very trendy friends who have begun replacing [...]

September 18, 2008

Eating for pleasure

Eating healthy… well, oh how good it is! I had been thinking about this and felt very happy to find this article in the New York Times on a trend I finally approve of; eating healthy because it’s good, not to be thin. In this article, Rachel Ray, who doesn’t give calorie indexes in her [...]